Weigh In record (no journal entry) for 16 January 2022
|
112.7 kg
Lost so far: 22.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2022:
|
969 kcal
|
Fat: 38.78g | Prot: 59.70g | Carbs: 91.52g.
Breakfast: Arla Mild Yoghurt Vanilj, Fullkornsbröd, Allerum Grevé. Lunch: Allerum Grevé, Fullkornsbröd. Dinner: Anamma Pulled Vego BBQ. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|