Weigh In record (no journal entry) for 17 January 2022
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58.9 kg
Lost so far: 0.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1041 kcal
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Fat: 52.71g | Prot: 81.01g | Carbs: 58.08g.
Breakfast: Вареное Яйцо. Lunch: Куриные Бедрышки (Запеченные). Dinner: Греческий Салат, ВкусВилл Смузи Киви-Ананас, Гречка Отварная. Snacks/Other: Красный Октябрь Мишка Косолапый. more...
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Gaining 3.9 kg a Week
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afinalen's Weight History
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