Weigh In record (no journal entry) for 22 May 2014
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96 kg
Lost so far: 26 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 107.44g | Prot: 76.62g | Carbs: 127.15g.
Breakfast: Cappuccino, Zucchero, Brownies. Lunch: Rio Mare Tonno all'olio di Oliva, Uovo, Flora Riso Classico, AH Bokworst Excellent, AH Mayo met Yoghurt, Saclà Olive Verdi Snocciolate, Coop Olive Nere Snocciolate, Bonduelle Mais. Dinner: Consenza Knackebrod Glutenvrij, AH Parmigiano Reggiano DOC 32+, Espina Bacon Magnetron, Cotoletta Impanata o Filetto di Pollo. more...
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Losing 0.3 kg a Week
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PresidenteGianluca's Weight History
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