Nana Kitty's Journal, 17 Jan 22

I gained this week☹️
Must have been them snacks for the football games☹️☹️☹️
89.5 kg Lost so far: 0.5 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2022:
1286 kcal Fat: 59.83g | Prot: 55.68g | Carbs: 125.66g.   Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice, Coffee with Cream. Lunch: Colby Jack Cheese, Keebler Club Crackers Original. Dinner: Hood Mini Ice Cream Sandwiches, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Kraft Velveeta Shells & Cheese Original. more...
Gaining 0.3 kg a Week

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Nana Kitty's Weight History


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