Weigh In record (no journal entry) for 19 June 2009
|
88.0 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 22.67g | Prot: 23.02g | Carbs: 141.87g.
Breakfast: Coke Zero, Banana, Light Nonfat Strawberry Banana Yogurt. Lunch: Coke Zero, Light & Fit Ranch, Carrots, Craisins, Dole Leafy Romaine, Colby & Montery Jack Cheese, Whole Wheat Pita, Thick & Chunky Medium Salsa. Snacks/Other: Wheat Thins, Water. more...
|
|
3391 kcal
|
Exercise:
Housework - 5 hours, Walking (slow) - 3/kph - 1 hour, Standing - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
l00kitsJenna's Weight History
|