Weigh In record (no journal entry) for 17 January 2022
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127.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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253 kcal
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Fat: 9.78g | Prot: 12.89g | Carbs: 30.14g.
Breakfast: Hojuelas de Avena, Aladino Crema de Cacahuate Crunchy, Santa Clara Leche Light, Fresas. more...
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Gaining 0.1 kg a Week
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