Weigh In record (no journal entry) for 17 January 2022
|
114.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
2990 kcal
|
Fat: 100.95g | Prot: 146.24g | Carbs: 375.45g.
Breakfast: Пятерочка Сахар, Кофе. Dinner: Вкуснотеево Кефир 1%, ВкусВилл Осетинский Пирог с Картофелем и Сыром. Snacks/Other: SPAR Пицца Салями, Даниловский Хлеб на Пшеничной Закваске, Лук, Глобус Плов с Курицей, Бобров и Ко Суп Гороховый. more...
|
Gaining 0.8 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
firstbornunicorn's Weight History
|