Weigh In record (no journal entry) for 17 January 2022
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80.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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829 kcal
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Fat: 27.80g | Prot: 63.03g | Carbs: 83.45g.
Breakfast: Хлеб из Цельной Пшеницы, Лечо, Чай, Хлебец, Творог, Перепелиное Яйцо. Lunch: Чай с Сахаром, Президент Творожная Запеканка. Dinner: Магнит Минтай на Пару , Огурец (с Кожурой). more...
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Gaining 0.4 kg a Week
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Lesya1206's Weight History
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