Weigh In record (no journal entry) for 17 January 2022
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1093 kcal
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Fat: 50.96g | Prot: 49.03g | Carbs: 109.15g.
Breakfast: Panela, Mercadona Leche Semidesnatada, Café. Lunch: Naranjas, Salsa de Pesto, Hacendado Spaghetti Integral , Pechuga de Pollo a la Plancha, Nueces, Aceite de Oliva. Dinner: Uvas Pasas (sin Semillas), Yogur Natural. more...
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Losing 0.1 kg a Week
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Mayoma24's Weight History
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