Weigh In record (no journal entry) for 17 January 2022
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1857 kcal
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Fat: 43.46g | Prot: 143.88g | Carbs: 226.95g.
Breakfast: Lala Leche Lala 100 sin Lactosa, San Juan Claras de Huevo, Optimum Nutrition Gold Standard 100% Whey Chocolate, Huevo, Plátano, Great Value Hojuelas de Avena. Lunch: Aguacate, Huevo, Pechuga de Pollo sin Piel, Tortillas de Maíz. Dinner: Bimbo Pan Cero Cero, Aguacate, Dolores Atún Aleta Amarilla en Agua. Snacks/Other: Nescafé Clásico, Great Value Hojuelas de Avena, Zulka Azúcar Morena, Lala Leche Lala 100 sin Lactosa. more...
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Gaining 0.3 kg a Week
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inpruzhanov's Weight History
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