Weigh In record (no journal entry) for 17 January 2022
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76 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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733 kcal
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Fat: 33.91g | Prot: 46.96g | Carbs: 59.50g.
Dinner: Mais, Kidneybohnen (Dose), Eisbergsalat, Sonnenblumenöl, Rinderhackfleisch, Goldähren Protein Wraps. more...
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steady weight
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only_li_sa's Weight History
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