WhatKatieDid's Journal, 08 Jan 22

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Weigh In record (no journal entry) for 08 January 2022

81.6 kg Lost so far: 4.5 kg. Still to go: 18.1 kg. Diet followed: Poorly.

View Diet Calendar, 08 January 2022:

2336 kcal

Fat: 76.05g | Prot: 75.67g | Carbs: 256.78g. Breakfast: Fried Mushrooms, Asda Chosen By You Hash Browns, Heinz Baked Beans, Heck Vegan Breakfast Sausages. Lunch: The English Provender Co Caramelised Red Onion Chutney, Camembert Cheese, Hovis Seed Sensations Bread. Dinner: Marks & Spencer Plant Kitchen Cashew Mac, Tesco Petit Pois. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2055 kcal

Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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WhatKatieDid's Journal, 08 Jan 22

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WhatKatieDid's Weight History