Weigh In record (no journal entry) for 10 January 2022
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81.6 kg
Lost so far: 4.5 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 January 2022:
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2091 kcal
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Fat: 79.72g | Prot: 90.89g | Carbs: 217.39g.
Breakfast: Fried Mushrooms, Heck Vegan Breakfast Sausages, Heinz Baked Beans, Avocados, Asda Hash Browns. Lunch: Avo, Olives & Toms Baguette. Dinner: Duck Meat, Chicken Burger on Bun. Snacks/Other: San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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2055 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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WhatKatieDid's Weight History
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