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WhatKatieDid
Journal
17 Jan 22
WhatKatieDid's Journal, 17 Jan 22
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Weigh In record (no journal entry) for 17 January 2022
80.8 kg
Lost so far:
5.3 kg
.
Still to go:
17.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 17 January 2022:
1337 kcal
Fat: 30.30g | Prot: 28.80g | Carbs: 80.70g.
Lunch:
Vegan Lentil Lasagne.
Dinner:
Tesco Petit Pois, Marks & Spencer Plant Kitchen Cashew Mac.
Snacks/Other:
San Pellegrino Limonata.
more...
2190 kcal
Exercise:
Swimming (moderate) - 6 minutes, Swimming (slow) - 24 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 7.6 kg a Week
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WhatKatieDid's Weight History
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