Weigh In record (no journal entry) for 13 January 2022
|
61.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
1096 kcal
|
Fat: 24.85g | Prot: 49.47g | Carbs: 170.44g.
Breakfast: 義美 奶油土司, 奶茶. Lunch: 白菜滷, 滷蛋, 榨菜肉絲麵. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|