Weigh In record (no journal entry) for 18 January 2022
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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318 kcal
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Fat: 7.36g | Prot: 19.41g | Carbs: 43.74g.
Breakfast: Nasi Goreng, Kalbe Slim & Fit Choco Malt. more...
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Gaining 0.2 kg a Week
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kikyoishikawa's Weight History
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