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81.60kg
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81.6 kg
Lost so far: 4.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1143 kcal
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Fat: 26.32g | Prot: 41.13g | Carbs: 181.13g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Kellogg's Corn Flakes. Lunch: Sawi Putih, Ayam Rica-Rica, Nasi Putih. Snacks/Other: Gula Bubuk, Sari Roti Roti Isi Coklat, Cimory Squeeze Yogurt Blueberry. more...
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Losing 0.4 kg a Week
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Jenny fania's Weight History
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