Weigh In record (no journal entry) for 17 January 2022
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64.2 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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405 kcal
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Fat: 8.49g | Prot: 25.70g | Carbs: 60.06g.
Breakfast: Vivo Hojuelas Integrales Sabor Yogurt, Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), Van Camp's Atún en Agua, Pepino (Pelado), Lechuga, Vivo Galletas de Salvado, En Linea Chocolate 60% Cacao . more...
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Gaining 1.5 kg a Week
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tamar9151's Weight History
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