Weigh In record (no journal entry) for 11 July 2020
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96 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 33.35g | Prot: 49.80g | Carbs: 61.97g.
Breakfast: Batido de Chocolate con Leche. Lunch: Llanquihue Tocino Ahumado, Champiñones Cocidos, Brócoli (Tajado, Congelado), Tomates, Berro, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Agrosano Rúcula, Salmón Ahumado. Snacks/Other: Batido de Chocolate con Leche. more...
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sol gil t's Weight History
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