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Diet
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62.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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735 kcal
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Fat: 39.33g | Prot: 58.67g | Carbs: 32.00g.
Breakfast: 7-11 大熱拿. Lunch: 7-11 中熱拿, Costco 烤雞大腿. more...
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Gaining 1.5 kg a Week
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qqlin65100's Weight History
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