Weigh In record (no journal entry) for 18 January 2022
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56 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1479 kcal
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Fat: 82.59g | Prot: 59.02g | Carbs: 127.19g.
Breakfast: Papaya. Lunch: White Rice, Palm Vegetable Oil , Cooked Fish, Coconut Meat. more...
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Losing 1.8 kg a Week
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rin hana's Weight History
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