Weigh In record (no journal entry) for 18 January 2022
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66.2 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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564 kcal
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Fat: 25.84g | Prot: 31.79g | Carbs: 53.10g.
Breakfast: Клецкая Крыначка Творог Классический 9%, Простоквашино Молоко 1,5%, ABC Мед Натуральный Цветочный, Активиа Натуральный Биойогурт 2,4%. Snacks/Other: Простоквашино Молоко 1,5%, Сахар, Сливочное Масло, Овсяная Крупа. more...
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steady weight
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iriina S's Weight History
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