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heel veel kleine wooshes maken ook een grote woosh 😂
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88 kg
Lost so far: 9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1144 kcal
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Fat: 79.38g | Prot: 76.68g | Carbs: 30.04g.
Breakfast: Freeway Cola Zero, Bifi Bifi, Dolce Gusto Café Au Lait. Lunch: Zandvliet Gelderse Gekookte Worst, Komkommer (met Schil), Gekookt Ei. Dinner: Gekookt Ei, Augurken, Uien, Vita D'or Mayonaise, Fish Tales Tonijn in Water . Snacks/Other: Pepsi Pepsi Max, Wapenaer Oude Kaas, We Care Crunchy Dark Chocolate. more...
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Losing 2.1 kg a Week
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Gerrika G's Weight History
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