Weigh In record (no journal entry) for 18 January 2022
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77 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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2973 kcal
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Fat: 57.21g | Prot: 221.11g | Carbs: 403.29g.
Breakfast: Danone Hipro 15G Protéines Vanille, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Danone Hipro 15G Protéines Vanille, Auchan Huile de Noix, U Blanc de Poulet, Steak Haché 5%, Pâtes (Cuites), Nutripure Whey Isolat. Dinner: Auchan Huile de Noix, U Blanc de Poulet, Pâtes (Cuites). more...
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Losing 0.2 kg a Week
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metimemosaic's Weight History
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