Weigh In record (no journal entry) for 18 January 2022
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1326 kcal
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Fat: 55.41g | Prot: 35.43g | Carbs: 178.13g.
Breakfast: M&M's Драже с Арахисом, Евроопт Чернослив, Овсяная Каша на Воде. Lunch: Минская Марка Сметана 20%, Слодыч Печенье Крепышок, Молочный Мир Молоко 1,5%, Петруха Голубцы. more...
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Losing 0.7 kg a Week
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Татьяна Мот's Weight History
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