Weigh In record (no journal entry) for 18 January 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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218 kcal
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Fat: 3.28g | Prot: 7.75g | Carbs: 41.83g.
Breakfast: Äppelmos, Arla Mellanmjölk 1,5%, Havregrynsgröt. more...
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Losing 0.0 kg a Week
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