Weigh In record (no journal entry) for 18 January 2022
|
83.6 kg
Lost so far: 46.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
243 kcal
|
Fat: 4.84g | Prot: 24.55g | Carbs: 27.47g.
Lunch: Куриная Грудка Отварная. Snacks/Other: Пятерочка Груша Сезонная . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bugibugimen's Weight History
|