Weigh In record (no journal entry) for 18 January 2022
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58.8 kg
Lost so far: 3.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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790 kcal
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Fat: 22.56g | Prot: 37.76g | Carbs: 104.00g.
Breakfast: Creative Kitchen Каша Рисовая Молочная. Lunch: Самокат Кефир Обезжиренный. Dinner: Coffee Point Пирожок с Курицей. Snacks/Other: Протеиновое Печенье. more...
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Gaining 0.3 kg a Week
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mariyka_g94's Weight History
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