Weigh In record (no journal entry) for 18 January 2022
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59.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1094 kcal
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Fat: 34.69g | Prot: 40.27g | Carbs: 152.70g.
Lunch: Seara Filé de Frango à Parmegiana, Arroz Branco, Batatas Fritas. Dinner: Tapioca de Queijo. more...
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Gaining 7 kg a Week
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Deusa Limac's Weight History
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