Weigh In record (no journal entry) for 18 January 2022
|
98.2 kg
Lost so far: 5.7 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1350 kcal
|
Fat: 97.60g | Prot: 109.62g | Carbs: 8.04g.
Breakfast: Jimmy Dean Original Fresh Pork Sausage Links. Dinner: Lettuce, Southern Home Shredded Mild Cheddar Natural Cheese, Hidden Valley The Original Ranch, PRE New York Strip Steak. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rareece2's Weight History
|