Pheephee 62's Journal, 14 Jan 22

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Weigh In record (no journal entry) for 14 January 2022

95.4 kg Lost so far: 13.0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:

1022 kcal

Fat: 63.55g | Prot: 55.28g | Carbs: 58.00g. Breakfast: Coffee-Mate Original Powder Creamer, Coffee (made from Ground). Lunch: Skinnyfit Super Youth Collegan. Dinner: Wolf Brand Mild Chili No Beans, Wolf Brand Chili No Beans, Taco Bell Home Originals Taco Shells. more...

317 kcal

Exercise: Cardio - 10 minutes, Nordic Walking - 15 minutes, Apple Health - 23 hours and 35 minutes. more...

steady weight

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Pheephee 62's Weight History

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Pheephee 62's Journal, 14 Jan 22

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Pheephee 62's Weight History