Weigh In record (no journal entry) for 18 January 2022
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1123 kcal
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Fat: 32.61g | Prot: 75.14g | Carbs: 131.40g.
Breakfast: Творог 5%, Оливье с Курицей, Вареники с Вишней. more...
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steady weight
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lidiyazelenskaya81's Weight History
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