Weigh In record (no journal entry) for 18 January 2022
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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3900 kcal
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Fat: 109.11g | Prot: 158.56g | Carbs: 575.67g.
Breakfast: Optimum Nutrition Serious Mass, Lala Leche Deslactosada, Gamesa Hotcakes Tradicionales, Sello Rojo Naranjada, Taco al Pastor, Mister Natural Crema de Cacahuate, Canela, Avena, Plátano. Lunch: Domino's Pizza Pizza de Pepperoni. more...
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Gaining 4.2 kg a Week
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Aldairmartinezb's Weight History
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