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80.75kg
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80.7 kg
Lost so far: 5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1548 kcal
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Fat: 46.15g | Prot: 53.53g | Carbs: 171.53g.
Breakfast: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Sari Roti Roti Tawar Gandum (2). Lunch: Tahu Goreng, Ayam Rica-Rica, Nasi Putih. Dinner: Solaria Kwetiau Goreng. Snacks/Other: Sari Roti Roti Isi Coklat, Ultra Jaya Ultra Sari Kacang Ijo. more...
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Losing 6.3 kg a Week
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Jenny fania's Weight History
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