Weigh In record (no journal entry) for 19 January 2022
|
62.5 kg
Lost so far: 25.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
1335 kcal
|
Fat: 113.00g | Prot: 75.50g | Carbs: 5.00g.
Breakfast: Мираторг Свинина Лопатка. Lunch: Лента Фарш Говяжий. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ladydron's Weight History
|