Weigh In record (no journal entry) for 19 January 2022
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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327 kcal
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Fat: 12.06g | Prot: 18.03g | Carbs: 36.91g.
Breakfast: Нут (Вареный), Жареное Яйцо, Хлебец, Домик в деревне Молоко 3,5%. more...
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Losing 0.9 kg a Week
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людмила919's Weight History
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