Weigh In record (no journal entry) for 19 January 2022
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1512 kcal
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Fat: 147.92g | Prot: 40.17g | Carbs: 44.43g.
Lunch: Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Paysan Breton Beurre Moulé Demi-Sel, Oeuf, PR Gras de Bœuf, Avocat, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Kimchi, Huile de Sésame, Radis Noir. more...
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Gaining 6.3 kg a Week
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Pierre8r's Weight History
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