Weigh In record (no journal entry) for 23 May 2014
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92.4 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 67.68g | Prot: 122.24g | Carbs: 193.00g.
Breakfast: Mlekpol Mleko 3,2%, Kawa z Mlekiem, Chleb Wieloziarnisty, Jajko. Dinner: Cebule, Świeży Makaron (Ugotowany), Pierś z Kurczaka. Snacks/Other: Lody Waniliowe, Mlekpol Mleko 3,2%, Granex Zdrowy Błonnik, Marmolada. more...
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Gaining 0.9 kg a Week
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