piotr_m's Journal, 23 May 14

Weigh In record (no journal entry) for 23 May 2014
92.4 kg Lost so far: 1.5 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2014:
1880 kcal Fat: 67.68g | Prot: 122.24g | Carbs: 193.00g.   Breakfast: Mlekpol Mleko 3,2%, Kawa z Mlekiem, Chleb Wieloziarnisty, Jajko. Dinner: Cebule, Świeży Makaron (Ugotowany), Pierś z Kurczaka. Snacks/Other: Lody Waniliowe, Mlekpol Mleko 3,2%, Granex Zdrowy Błonnik, Marmolada. more...
Gaining 0.9 kg a Week

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piotr_m's Weight History


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