Weigh In record (no journal entry) for 19 January 2022
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110.6 kg
Lost so far: 1.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1874 kcal
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Fat: 124.41g | Prot: 106.43g | Carbs: 86.42g.
Breakfast: Kaffee mit Milch, Granini Bananensaft , Lätta Halbfettmargarine, Erdbeermarmelade, Wiesenhof Geflügel Mortadella, Eiweißbrot. Lunch: Fol Epi Classic, Lachs, Mühlenhof Pommersche Leberwurst Fein, Lätta Halbfettmargarine, Eiweißbrot. Dinner: Mangos, Äpfel, Gut & Günstig Emmentaler, Eberswalder Wiener Würstchen. more...
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3101 kcal
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Exercise:
Bowling - 1 hour, Wii Fit (Electronic Games) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Juliscka Türschlitz's Weight History
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