Weigh In record (no journal entry) for 19 January 2022
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55.9 kg
Lost so far: 41.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1013 kcal
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Fat: 34.71g | Prot: 41.72g | Carbs: 141.64g.
Lunch: Richoco Bisvit Selimut , Fried Tofu , Papayas , SuperIndo Kerupuk Kemplang Panggang, White Rice. Dinner: Simba Choco Pillow, Shumai Dumpling. more...
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Losing 2.1 kg a Week
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daisylongga's Weight History
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