Weigh In record (no journal entry) for 19 January 2022
|
75.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
1054 kcal
|
Fat: 50.41g | Prot: 55.19g | Carbs: 106.51g.
Breakfast: Данон Йогурт с Клубникой и Земляникой 2,8%, Финик, Слабое Кофе с Сахаром, Eco Botanica Зефир. Lunch: Перекресток Бедро Куриное Гриль, Винегрет. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterinalazer11's Weight History
|