|
Onder de 73 🥳
Traag maar gestaag.
Yesssss
|
72.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
1389 kcal
|
Fat: 40.58g | Prot: 58.95g | Carbs: 190.35g.
Breakfast: Aldi Cappucino, Milsa Lactosevrije Melk. Lunch: Manna Chinese Curry, Stokbrood, Knolseldersoep. Dinner: King's Crown Sperziebonen, Bofrost Schorseneren in Roomsaus, Kalfslapje, Gebakken Aardappelen, Aldi Rogge Rozijnenbrood. Snacks/Other: Milsa Melk Lactosevrij. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimi graus's Weight History
|