Weigh In record (no journal entry) for 19 January 2022
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1029 kcal
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Fat: 54.75g | Prot: 56.26g | Carbs: 73.18g.
Breakfast: Auchan Bio Chocolat Noir 70%, Mangues, Delisse Fromage Blanc au Lait Entier . Lunch: Auchan Bio Chocolat Noir 70%, Delisse Fromage Blanc au Lait Entier , Pommes de Terre Sautées, Picard Choux-Fleurs en Fleurettes, Carrefour Champignons de Paris Émincés, Tradilège Jambon Supérieur sans Nitrite. Snacks/Other: Auchan Bio Chocolat Noir 70%, Langue de Porc. more...
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Losing 2.8 kg a Week
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yesican13's Weight History
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