Weigh In record (no journal entry) for 19 January 2022
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47.6 kg
Lost so far: 0.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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114 kcal
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Fat: 3.42g | Prot: 2.91g | Carbs: 17.29g.
Lunch: Кофе (Растворимое). Dinner: Кофе (Растворимое), Русское Море Стольная Икра. Snacks/Other: Простые Гренки. more...
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Losing 1.4 kg a Week
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evvvvvvw's Weight History
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