Weigh In record (no journal entry) for 20 June 2009
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65.8 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 41.60g | Prot: 27.40g | Carbs: 131.00g.
Breakfast: special K bar. Lunch: spinach & mushroom pizza mc cain. Dinner: mc donald's french fries, MCCHICKEN. Snacks/Other: special k bar. more...
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Losing 7.9 kg a Week
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