Weigh In record (no journal entry) for 19 January 2022
|
55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
2032 kcal
|
Fat: 85.95g | Prot: 107.91g | Carbs: 217.83g.
Breakfast: Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Pan Dulce, Libanius Jocoque Seco Natural , Huevo, Gloria Mantequilla sin Sal, San Marcos Leche Entera. Lunch: Mandarinas, Curry en Polvo, Hígado, Gloria Mantequilla sin Sal, Jitomate, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera. Dinner: Queso Parmesano Rallado Seco, Curry en Polvo, Aguascalientes Requesón, Bimbo Pan Artesano, Hershey's Cocoa 100% Natural, San Marcos Leche Entera. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|