Weigh In record (no journal entry) for 14 January 2022
|
48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
400 kcal
|
Fat: 16.89g | Prot: 18.67g | Carbs: 47.85g.
Breakfast: 香蕉, 煮鸡蛋, 羽衣甘蓝, 辉山 杰茜3.6. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|