Weigh In record (no journal entry) for 19 January 2022
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1271 kcal
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Fat: 64.93g | Prot: 27.05g | Carbs: 135.24g.
Breakfast: Mandarinas, Salsa de Tomate, Lala Queso Panela, Tortillas de Maíz, Svetia Stevia, Café. Lunch: Corona Light Corona Light, Aderezo a la Vinagreta, Nueces, Arándanos Agrios Secos (Endulzados), Fresas, Manzana Verde, Lechuga, Fideos Chow Mein, Chinos. Dinner: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 6.3 kg a Week
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krisnat26's Weight History
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