Weigh In record (no journal entry) for 19 January 2022
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118.2 kg
Lost so far: 1.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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696 kcal
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Fat: 35.16g | Prot: 44.95g | Carbs: 49.30g.
Breakfast: Boiled Egg, Tea with Milk. Lunch: Boiled Egg. Dinner: Oatmeal. Snacks/Other: Apples . more...
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Losing 0.6 kg a Week
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Letsdothisvic's Weight History
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