Graziela Lollato's Journal, 19 Jan 22

glicemia 107
75.5 kg Lost so far: 0.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2022:
1618 kcal Fat: 77.67g | Prot: 42.45g | Carbs: 173.92g.   Lunch: Lucco Fit Strogonoff de Carne, Arroz Branco (Cozido), Morangos. Afternoon Tea: Lacta Amandita (3). more...
2159 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7 kg a Week

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Graziela Lollato's Weight History


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